From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a ...

The best workouts are the ones you show up for consistently. Between work, family, and having a social life, it can be hard to find time to hit the gym. Personal training is a great way to get the ...

Imad is a senior reporter covering Google and internet culture. Hailing from Texas, Imad started his journalism career in 2013 and has amassed bylines with The New York Times, The Washington Post, ...

The Body Coach app, launched during Covid lockdowns, will advertise on ITV’s channels and video platform ITVX as part of finalised deal ...

Whether you’re just getting started on your fitness journey or are looking to kick things up a gear, a workout subscription app is a great way to get your body moving from the comfort of your own home ...

Committing to a fitness plan is like trying to keep up with a caffeinated squirrel on roller skates — a bit challenging, to say the least. There's a reason it's the most popular New Year's resolution ...

From Bengaluru to the US, Cultfit's journey shows how an Indian fitness startup reinvented itself into a global digital wellness platform driven by technology and the pandemic.

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises ...