This Pumpkin Pie Oatmeal Smoothie is designed to make ahead for an easy, on-the-go breakfast that will fill you up and provide you with some nutrition along the way. 🍴🍴🍴🍴🍴🍴🍴🍴🍴 ✅Ingredients • ...

Think outside the cereal bowl, and enjoy oatmeal in gluten-free baked squares. These squares are made with healthy ingredients like cottage cheese, bananas, almond milk, chia seeds, and almond butter.

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

Oat milk and almond milk both have their pros and cons, but almond milk contains fewer carbs than oat milk, making it a better option for those following a low carb diet. Oat milk and almond milk are ...

Cow’s milk is out and dairy-free (or raw dairy) milks are in. U.S. per capita milk consumption has decreased year over year in the past decade, while the U.S. market for plant-based dairy grew by 11 ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Mashable’s Ranked series ...

The dairy-free milk aisle is more crowded than ever. Now the vegan staple can be made out of everything from hemp hearts to pea protein to flaxseeds and more. But there are two standouts that ...

Plant-based milk is a booming market, representing 15% of the entire milk category. And people are choosing vegan milk alternatives for many reasons—not least because of the lighter impact they have ...

Two classic breakfast staples offer very different benefits—and how you prepare them may matter more than which one you ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...