Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they ...

Feeling sudden chest tightness, breathlessness, or a racing heart can be terrifying. Many people instantly fear the worst, a ...

Physical symptoms of an anxiety/panic attack, like heart palpitations, chest pain, and breathlessness, can mimic those seen with a heart attack. One key way to differentiate symptoms between a panic ...

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.

Racing heart, restless mind, that feeling like you’re constantly on edge – sound familiar? Before you dive deeper into meditation apps or consider therapy, your anxiety might actually be your body’s ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an anxiety diagnosis. However, these symptoms frequently stem from underlying ...

If you’ve ever suffered through one, you know that a panic attack can make it seem like your world is spinning out of control. All of a sudden, it’s as if your heart is pounding out of your chest. You ...