Getting up once in a while at night to urinate is quite common, but if it happens frequently, it can disturb sleep and affect overall health. Doctors say nocturia, the medical term for waking up more ...
(CNN) — I’m writing this article at 2 a.m. Not because I suffer from insomnia, but because I just woke up to pee. Now, like so many others, I can’t fall back asleep. Instead of scrolling aimlessly ...
It's 2 a.m., and you know the blinding light you just flickered on to use the bathroom is about to ruin your sleep. But when you've got to go, you've got to. Nocturia, known colloquially as frequent ...
The frequency of your bathroom visits reveals far more about your health than most people realize. While occasional increases in urination can result from drinking extra fluids or consuming caffeine, ...
Needing to pee frequently throughout the night can be a hidden sign of some health conditions. These include diabetes, sleep apnea, overactive bladder or benign prostate hyperplasia. If you routinely ...
Incontinence and other urinary problems after prostate cancer treatment can be eased with Kegel exercises, bladder training, ...
The need to urinate more often than usual can be more than just an inconvenience—it frequently serves as your body’s way of signaling something isn’t right. While occasional increases in bathroom ...
Are you waking up to wee? A leading urologist is spilling the pee — that is, tea — on how many times you should be getting up to urinate each night. But this golden rule isn’t one-size-fits all: The ...
I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights, like ...