Jesy Nelson, Spinal Muscular Atrophy
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Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become ...
A potential way to treat muscular dystrophy directly targets muscle repair instead of the underlying genetic defect that usually leads to the disease, researchers say. Muscular dystrophies are a ...
Effective shoulder training isn’t about lifting heavier weights—it’s about proper control, smart volume, and muscular balance ...
The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...
A specific gene may play a key role in new treatments that prevent muscle in the body from breaking down in serious muscle diseases. This is shown in a new study at Umeå University, Sweden.
Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.
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