Nirva positions itself as a personal AI companion, designed to understand your life as you live it.

But according to mental health professionals, there are ways to boost your mood and mental health even on the darkest, ...

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

For AARP’s In the Mood column, writer Ellen Uzelac will ask experts your most pressing 50+ sex and relationship questions.

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...

Nutritionist Anjali Mukerjee has emphasised the significant yet often disregarded benefits of regular sun exposure.

Many people with multiple sclerosis experience mood changes, and sometimes stress or grief can contribute. A healthcare professional can recommend ways to manage mood swings, such as therapy or ...

Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...

“Throw out the mood boards,” Druski chimes in. While you won't find Druski's 2026 plans beautifully laid out with pictures on ...

The January 2026 CBC Arts logo reinterprets the mood of Canada's early web through knitting. I wanted to capture the feeling ...

If you dog has the Zoomies, our experts say its a good thing. In fact, Zoomies are usually a sign that a dog is feeling ...