Quite often I am asked, “What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and ...

Have you ever wished that you could flip a switch within yourself and instantly achieve a state of relaxation, reduce excess stress or eliminate a bad habit? What if you change your focus from ...

Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life ...

From entrepreneurs to professional athletes and creatives alike, they all have habits which enable them to keep their head in the game and attain the success they are focused on. Steve Jobs wore the ...

For many of us, picking up on someone else's disapproval can lead to anxiety or defensiveness, but for a new mind-monitoring robot, unspoken criticism is the very best kind. In their pursuit of a ...

Peta Stapleton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...