A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study ...
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...
A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training, and leg exercises boost ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...
Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.
Children across America are struggling to focus. Teachers report shorter attention spans, while parents watch their kids battle distractions. Academic performance continues to decline despite endless ...
Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...