Memory can feel unpredictable — crisp and clear one day, blurry the next. Yet with the right habits, it can be trained into ...

Recently, researchers explored whether hatha yoga can improve cognitive health among older adults, specifically its impact on ...

I’ve spent months compiling great study and memorization techniques—and most of these study methods work best when you're ...

Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

Top Memory Techniques For Students: Want to boost your learning and recall power? Various memory techniques such as Mind Maps, Mnemonics, Association Method, Loci Method, and more can help you study ...

A new study has shown that repetitive practice not only is helpful in improving skills but also leads to profound changes in the brain's memory pathways. A new study led by UCLA Health has shown that ...

A major international study brings good news for longtime smokers: it’s never too late to quit. Researchers found that people ...

Mind-mapping is beneficial for productivity in your daily tasks, but it’s also a technique that is widely used for studying.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. “An example is checking your ...

Benefits were seen in the ability to recollect a memory, the study found. Taking a daily multivitamin supplement may improve memory and slow cognitive decline in aging adults, according to a new study ...

Many people experience memory loss and difficulty focusing as they get older. The list of health conditions that can affect memory and other cognitive functions is a long one: Alzheimer's disease, ...

Participants in the study who received the wasabi treatment saw their episodic memory scores increase Getty Eating wasabi could boost one's short-term and long-term memory, a new study says. The study ...