Found in berries and teas, flavonols could be key to boosting memory and sleep - if only there was a way to get the body to absorb more of them.A team of scientists at the Shibaura Institute of ...

A new study reveals how brain circuits between the entorhinal cortex and hippocampus stabilize memories during learning.

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

The more you know, the smarter you can be. The more you know about how to memorize, the more you will know. I identify five steps for thinking effectively about how to memorize. Step 1. What NOT to ...

In a world where digital devices are everywhere, it’s easy to wonder if handwriting still matters. We’ve all heard the argument that keyboards and screens have made this foundational skill obsolete.

When it comes to taking notes, new research indicates that writing by hand may stimulate the brain more than typing. Handwriting was found to be better for learning and memory in comparison to typing ...

Want to be able to increase your learning speed, make smarter decisions, and increase your overall intelligence? Science to the rescue. Most of us wait tend to wait until the last minute to learn what ...

Do you struggle with your short term memory? It may be due to what you're eating. These foods in particular negatively impact ...

The non-sugar, low-calorie sweetener aspartame has been linked to potential problems with memory and learning, according to a study from the Florida State University (FSU) College of Medicine. In the ...