Helping other people has always been framed as a moral choice, but a growing body of research suggests it might also be one of the most practical ways to keep the brain sharp with age. Instead of an ...

The fascinating study provides a deeper understanding of how sleep facilitates learning and memory, and could potentially pave the way for targeted interventions, such as enhancing specific sleep ...

Whether you’re a student preparing for exams, a professional picking up new skills, or just a lifelong learner, you’ve probably faced the frustration of spending hours studying—only to forget the ...