"To make my pasta-fied version of spanakopita, you’ll make a purée of spinach, garlic, oregano, feta, and olive oil, and spike it with lemon juice. This bright green sauce coats the pasta. It’s ...

The Mediterranean diet is rich in foods that nourish your gut. It encourages the intake of prebiotic-rich vegetables and ...

Who says you need to hop on a plane to take a trip to the Mediterranean?! Explore that beautiful part of the world through homemade cuisine! Milk Street founder Christopher Kimball's new book, ...

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve. All of these recipes are straight from my kitchen. I’ve created this ...

I created this recipe because I wanted to eat salad with some serious crunch, and I also wanted it to have a good amount of protein and be portable. This recipe checks all the boxes! Technique tip: ...

Note: Perfect for the lunch box or the dinner table, these colorful, flavorful bowls are sure to be a family favorite. Tahini is a paste made from ground sesame seeds. Find it with Middle Eastern ...

I love how packed with flavor this recipe is. Fresh herbs are always a game-changer in the kitchen; they are the No. 1 thing I recommend people add more of to day-to-day cooking. You can also bring in ...

Salaar's Mediterranean chicken recipe serves four and is the perfect dish to make for meal prepping delicious, protein-rich food.

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...