To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

1. In a blender, combine yogurt, frozen banana, mango, milk, flaxseeds and agave nectar. Cover and blend until smooth. Pour mixture into a 2-cup glass measure. 2. In same blender, combine cherries and ...

A recipe for a mango shake with chicken in it has gone viralPhoto Credit: Instagram/ ankit_singh9676 You may call it the summer season, but for mango lovers, it is officially the season of the king of ...

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. If you love creamy ...

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

Celebrate summer and National Rum Day with a not-too-sweet boozy Peach and Mango Smoothie rimmed with a spicy sweet Mango-Chile Rimming Salt. Like most people, I have fond college memories of making ...

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

This easy and healthy mango smoothie bowl recipe from the oncology dietitians at the John Theurer Cancer Center is sure to add some life to your breakfast when you get bored of your tried and true ...

Despite what social media wants you to think, smoothie bowls don’t need to be overly complicated or even picture-perfect to be delicious and satisfying. The thing is, smoothie bowls as a concept are ...