Age is often just a number on a driver’s license, but let’s be real for a second—for men over 50, that number can come with ...
One of them is the 3-3-3 method, popularised by coach Gary Walker. ‘The truth is, you don’t need more weight to build muscle ...
New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “[Proper] support can lead to reduced pain in the feet, knees, hips, and back, ultimately allowing for ...
Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...
Intimacy after 50 tends to change. It appears less in big moments and more in how connected you feel on a day-to-day basis. Energy, comfort, trust, and feeling understood all matter more than ...
More men are now living long enough to develop osteoporosis. But few are aware of the risk, and fewer still are screened and treated. By Paula Span Ronald Klein was biking around his neighborhood in ...
Approximately 1 in 5 men over age 50 will suffer an osteoporotic fracture in their life, and among older adults, about a quarter of hip fractures occur in men. KFF Health News — Ronald Klein, DDS, was ...