Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...
The harsh reality is that we’re not getting any younger, and with aging comes consequences, like losing your mental acuity. Ever forget the names of people or places, or even what you had for lunch ...
Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...
The entrainment of theta brain waves with a commercially available device not only enhances theta wave activity, but also boosts memory performance, according to new research. The entrainment of theta ...
In the first year of the COVID-19, there was a significant drop in working memory and executive function in older individuals, which is linked to known dementia risk factors including increased ...
In a recent study published in The American Journal of Clinical Nutrition, researchers investigate whether one year of supplementation with multivitamins could improve hippocampus-mediated cognition ...
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Hormone cycles shape the structure and function of key memory regions in the brain, researchers find
Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...
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