Since there is no UFC card to analyze this week and after several requests on Twitter I decided to share some drills from my mittwork and training curriculum. These techniques were shot using a ...

For more than a year, rap icon Wiz Khalifa has been getting serious about his mixed martial arts training. But whether or not Khalifa is ready for a real professional fight is still an open question.

With many high-level gyms and facilities, a university that produces top wrestling talent and a community that embraces MMA, ...

There isn’t much more Claressa Shields can do in boxing. In just 10 fights, the 26-year-old Flint, MI native has won world championships in three divisions. She’s a two-time Olympic Gold medalist and ...

Before the “combat” began, Washington defensive line coach Jeff Choate had a message. Sounding a bit like the evil sensei from “Karate Kid,” Choate stood in the middle of a group of linemen and in his ...

Sydney Sweeney explains how she first got into MMA fighting and reveals that she continued to train even while nursing an injury. Of course, Sweeney is no stranger to lots of physical activity. A ...