When we think of air compression massage tools, big compression boots are often what come to mind – like the Normatec 3 Legs boots or the Therabody RecoveryAir JetBoots. The new Normatec Lower Leg ...

Donna Christiano Campisano is a freelance writer specializing in women and children's health issues. She has written for numerous consumer publications and websites, including Parents, Woman’s Day, ...

I went into my first leg compression experience with Ublives somewhat skeptical of the benefits, and early on in my testing, I wasn’t blown away. Sure, getting a robotic leg massage was kind of cool, ...

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DEAR DR. ROACH: Some months ago, my doctor used a QuantaFlo test to measure circulation in my legs. My result was low -- 0.69 versus the normal range of 0.9-1.40. I was not surprised, as poor ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Some wellness tools ...