Fiber: The daily fiber recommendation falls between 28 and 40 grams, and the FDA defines a “high fiber” food as one that ...

You don't have to be a health expert to know that cereals such as Cap'N Crunch and Lucky Charms are not as healthy as Raisin Bran and oatmeal. But even among the so-called healthy cereals, it is ...

Choose cereals high in fiber and protein, and keep added sugar to a minimum. To keep calories in check, be mindful of portion ...

Looking to lose a few pounds but struggling to cut down on food intake? Weight management isn't necessarily about eating less food but rather about eating more of the healthier kind. According to ...

Sales of new keto-friendly cereal Magic Spoon have exceeded expectations, say founders Gabi Lewis and Greg Sewitz, who claim to have sold “far more than we projected even in our most aggressive ...

Could this be the end of cereal aisle showdowns between parents and sweet-toothed tots? New reduced-sugar versions of popular children's breakfast cereals -- everything from Froot Loops to Frosted ...

Prime members can order a box of this cereal from Whole Foods Market online. Not a Prime member? You can still try it, but you'll have to order at least a four-pack to have it delivered. "My snacks ...