Lipids are a diverse group of organic compounds that are essential for several biological functions, ranging from energy storage to cell signaling. They are loosely described as organic, ...

Lipids are fats. Although fats were vilified a few decades ago, and many people avoided high-fat foods because they thought eating them would lead to weight gain, we now know its not quite that simple ...

Professor Zabetakis said: " HDL cholesterol has two key roles in the body. It removes excess bad cholesterol from the tissues ...

Food expert Ioannis Zabetakis has explained the four foods and drinks you should get more of to boost heart health ...

Samia Almoughrabie does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...