Light blue jeans are one of those wardrobe pieces that feel easy but are surprisingly easy to get wrong. Too casual, too washed out, or styled without intention, and they can quickly veer into “errand ...
Blue light is a high-energy part of visible light from the sun, screens, and light-emitting diode (LED) bulbs. Your cornea and lens don’t block blue light the way they block ultraviolet (UV) rays.
It's no news that spending long hours in front of a screen can have some serious effects on our health, from dry eye and headaches to messed up circadian rhythm and digital eye strain. Turns out, ...