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Log bar training: The strongman secret for building raw strength without shoulder pain
Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...
Sal Badali was a blur of arms and shoulders hoisting a beer keg, a rig made of an axle and two tires, a dumbbell, and a 240-pound log over his head Saturday morning. As he finished pressing each ...
Each time Alex McNulty checked his social media accounts, he saw videos of his teammates training. Some of those videos were of the University at Buffalo’s football players doing pushups, or running ...
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