ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

TOPEKA, Kan. (WIBW) - Master Overbey’s Martial Arts held a free women’s only self-defense class today. Master Overbey stressed the importance of learning basic ground defense and strategies to stay ...

Learning how to stand your ground in any situation is a valuable skill that could one day save your life. We were joined by seasoned self-defense coach, Joe Herreman, with Dynamic Martial Arts of ...

The Purdue University Police Department has created a new self-defense course. Basic Armed Suspect Evasion and Defense (BASED) is a supplemental course that will be available to anyone who has ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.