Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to ...

With 40% of adults resolving to drink less alcohol in 2026, according to a recent survey, some may be struggling to find a healthy balance. Health experts agree that each person’s relationship with ...

Researchers came to Dr. Chris Knowles’ school in England when he was 18 years old to run an experiment. They wanted to see which novice drinkers responded the most to alcohol and who would later go on ...

Alcohol slows brain activity, making you feel sleepy and relaxed. Drinking alcohol often disrupts your sleep quality, leading to more awakenings and less restorative sleep. Pacing yourself and ...

Dry January is prompting many Americans to face the sobering reality that their bodies may no longer shrug off a night of drinking as they used to — and experts say the shift often begins earlier than ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Fewer Americans are reporting that they drink alcohol amid a growing belief that even moderate alcohol consumption is a health risk, according to a Gallup poll released Wednesday. The survey finds ...

Gen Zers have long been known for their abstinence from alcohol and drugs as they focus on health, wellness and self-care. But the tide might be changing as a new survey from IWSR Bevtrac found that ...