As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...
A kid's gym dedicated to children with all abilities opened its doors on March 11. The facility includes twelve pieces of therapeutic equipment for kids to enjoy. We Rock the Spectrum, an ...
Gymnastics classes are the perfect kids' activity for building confidence, flexibility, and strength. It’s also a great activity for all ages, from toddlers through teens. And, many New Jersey gyms ...
CHESAPEAKE, Va. — Saturday, Feb. 18 marked the grand opening of a Chesapeake gym benefitting kids with special needs or on the autism spectrum. It's called "We Rock the Spectrum," and it's open to all ...