If you’re hunting for an efficient, effective and equipment-free workout you can do at home, you’re in luck. This workout contains 15 exercises, and you’ll do each one for 40 seconds followed by a ...

Joe Wicks has caused a stir on social media this week, after posting a preview of ‘two menopause strength workouts’ set to launch on his YouTube channel. The 38-year-old father of three (soon to be ...

Joe Wicks fitness app gets £3m boost from TV broadcaster - The move will grant the Body Coach app significant exposure across ...

Broadcasting giant ITV has agreed to invest up to £3 million into The Body Coach app created by TV star and fitness coach Joe ...

ITV has announced an investment in health and fitness app The Body Coach, created by fitness coach and TV presenters Joe ...