10 new diet and healthy eating books that will change how you eat

The old adage of ‘Breakfast like a king, lunch like a prince, dinner like a pauper’ is revived by weight-loss coach Lindsay ...
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Experts call it 2026's best diet - 'The results are often stunning'

Motivated to hit your happy weight in 2026 but not sure the best way to do it? We've got you! New research and top experts ...