Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

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Tom Holmoe and Jim Herrmann are joining other contact-sport athletes to document how a process called photobiomodulation ...

A 67-year-old says a new £2,000 device, which is being studied by the NHS, has improved his sleep and allowed him to go back ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

How athletes rebound from constant wear and tear on their bodies has become nearly as important as how they train. Warm baths and cold tubs are old staples, but far infrared radiation (FIR) saunas are ...

Red light therapy has become a popular, drug-free option for pain relief, recovery, and everyday mobility. This holiday ...

They claim to fix fine lines, blemishes and redness – but which stand up to scrutiny? We asked dermatologists and put them to the test to find out ...

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and ...

Former BYU linebacker Larry Carr's tireless crusade to save football and football players — and anyone else with a brain injury — received a big shot in the arm last month. Two shots, actually.