If you’re struggling with hair thinning, slow growth, or just want healthier, shinier hair, you might not realize that your morning stretch routine could be just as important as your shampoo. Let’s ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Know 7 effective yoga asanas that naturally boost hair growth, improve scalp circulation, reduce hair fall, and support ...

Most people spend hundreds of dollars on circulation supplements and prescription medications, completely unaware that five of nature’s most powerful blood flow enhancers sit right in their local ...

Once Exclusive to Patients, Lumia's Blood Flow Tracker Now Helps Anyone Improve Blood Flow to Feel Their Best and Think More Clearly BOSTON, MA / ACCESS Newswire / November 18, 2025 / Lumia today ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

In recent years, there has been a growing trend in wearable technology: trackers that look like a fashion accessory and yet are smart enough to help us understand our bodies better. If you’ve ever ...

Eating a daily serving of peanuts may help older adults improve blood flow to their brains and boost memory, according to new research. In a study published in Clinical Nutrition, scientists at the ...