"The basic premise that children must learn about emotions is that all feelings are OK to have; however, only some reactions are OK." –Dan Siegel Earlier today, a mom called me regarding her son’s ...

If you’ve ever walked into a store, list in tow, with your children and walked out with things you didn’t plan to buy, you’re ...

Challenges with impulsivity and emotional regulation may present as aggression in children with ADHD. These behaviors can be challenging, but a mental health professional can help create an effective ...

ADHD is a widely misunderstood condition. Knowing what ADHD is, and what it isn’t, can raise awareness of the condition and ...

Do you ever get the feeling your brain is always racing ahead of your best intentions? Impulse control can be a struggle, especially as a neurodivergent woman. Quick reactions can create problems that ...

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