Worrying now and then is normal part of life for most of us. And so is finding yourself ruminating on worries when you feel overwhelmed. Sometimes, it can be hard to focus on anything else. But ...

Worrying what others think of you isn’t necessarily a bad thing in moderation. As a result, it can make us kinder and more sensitive to how other people think. It also makes us more likely to avoid ...

Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. As a father of three, I’ve spent quite a bit of time checking around rooms for ...

A psychological approach called metacognitive therapy focuses on the beliefs people hold about worrying itself. These beliefs ...

Banks worry stablecoins will drain deposits. Data says they won't. The real value is replacing settlement rails built on duct ...

We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere. It's high time to step off and put your energy into what truly matters ...

In a world full of chaos and unpredictability, it can be challenging not to feel worried when certain circumstances interfere with your desires. Uncertainty is an element of reality, and it’s not ...

“How I Learned to Stop Worrying and Love Tariffs” is the pithy title of a client note from Andrea Cicione of TS Lombard that helps explain the S&P 500’s march to within a hair of a new record this ...

Watching stock indexes swing wildly amid trade tensions, tariff concerns and recession fears triggers anxiety for even the most seasoned investors and makes stock investing feel like the worst ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

We come across various situations in our daily life like, ‘I don’t have enough to support my family’; ‘My daughter is not getting married’; ‘What will become of my son?’; ‘What will happen if this ...