The Journal app was automatically included with iOS 17.2, but iOS 18 adds new capabilities, including the ability to record your state of mind, an insights view to track writing streaks, an improved ...

Journal lets you build a scrapbook or a diary on your iPhone. Image: D. Griffin Jones/Cult of Mac A diary can be a great and invaluable record of your life, but who has time for that? Well, now you do ...

Write what’s in your head—and your heart. Research suggests that writing in a journal can be surprisingly cathartic and beneficial for your mental health. Journaling can take you out of a negative ...

Journaling is the practice of writing down your thoughts and feelings regularly. A journal is a private space to express yourself without judgment. You can use it to record and reflect on your ...