As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

In coaching others, I often discuss problem-solving strategies to help individuals think creatively and consider many options when they are faced with challenging situations. Problem solving 1-2 ...

Opinions expressed by Entrepreneur contributors are their own. As a growth advisor, I work with leaders looking to grow and scale their businesses. One of the biggest issues I found preventing ...