Pelvic floor muscles are like the unsung heroes of your body. You don’t really think about them until they start acting up, ...

This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Your pelvic floor helps with all sorts of bodily functions — it helps you go to the bathroom, breathe, and orgasm, and it supports your internal organs. But pelvic floor dysfunction can lead to ...

While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women don’t know how to do them ...

Pelvic floor health includes issues such as sexual dysfunction and problems with pooping and peeing. Physical therapist Elizabeth Akincilar has been a pelvic floor health specialist for over 20 years.

When the pelvic floor is working well, we tend to take it for granted, says Dr Ekene A Enemchukwu.Composite: The Guardian/Getty Images The pelvic floor is an essential but often overlooked and ...

On January 21, 2020, I posted here about ways to mitigate painful sex. I had just been on Jenny McCarthy’s show and that was a key topic she wanted to address. In that post, I focused on ways to ...

KUTV — Out of the 3.6 million women who give birth in the U.S. each year, up to 50% will experience pelvic floor symptoms during pregnancy or in the first postpartum year. These symptoms can range ...

How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...

During your third trimester, you're probably experiencing a lot of feelings — from excitement over being so close to the finish line to frustration from the aches and pains that can often come with ...

Emotional support is just as important. Working with counselors, gynecologists and oncologists, pelvic physical therapy helps ...