If you have anxiety, depression, or simply struggle to get a good night's sleep sometimes, you ought to try a weighted blanket. These heavy blankets typically weigh between 10 and 30 pounds (though ...

Weighted blankets are designed to make sleepers feel safe, calm, and secure. To many people, they’ve become essential bedding for a good night’s rest. Occupational therapists recommend weighted ...

Again, check the care label to see if your weighted blanket can be dried in the dryer. And if it can, Balanzat recommends using "a low-heat setting if the care label allows, but avoid high heat to ...

About 40 percent of American adults suffer from insomnia, according to a study in the American Journal of Managed Care—and some of those try to prevent sleepless nights with a weighted blanket. A ...

A weighted blanket can be soothing if you’re having trouble sleeping, and some people find that they sleep better when they use one. Finding a blanket that’s just right for you in terms of size, ...

Weighted blankets apply pressure on the body to relieve stress. The weight of the blanket can depend on a variety of factors and individual preferences. According to manufacturers, the weight of the ...

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said ...

If you’re someone who, like myself, enjoys the light, reassuring pressure of a weighted blanket, you may notice that yours is looking a little dingy right now. That’s completely understandable. This ...

The comfort of a weighted blanket can help reduce stress and improve sleep, but how exactly should you wash one? Because of their weight (some versions can weigh up to 35 pounds!) it’s a little more ...