What if you want to keep training and maintain your fitness not just after retirement, but through your later years? Here's a question from a retired Army officer who is not only still getting after ...

By starting with a clear picture of what a security awareness training program policy should look like, organizations will put themselves in the best position to create an effective program that ...

A company's sales force usually constitutes the public face of the business. Sales representatives are the primary point of contact between the company and its customers, which are its life-blood. The ...

There are a lot of buzzwords thrown around in the training industry about how companies should execute their training programs. Sometimes we think we know what we should be offering our employees, but ...

When developing training programs for yourself or a group of people to follow, consider what I call the three rules of tactical fitness: 1. What are your training goals? (selection, basic training, ...

Learning and development in the business world has to change. According to a new study by Saba and WorkplaceTrends.com, “less than a quarter of businesses worldwide are using advanced technology for ...

As a strength coach I get many questions, from “How much protein should I eat in a day?” to “What’s the proper way to engage my core?” One of the most frequent questions I get, and the main reason ...

Meredith's Training Diary: How to Choose a Marathon Training Program The first mile is always the hardest. The twenty-sixth is a little challenging, too.

The moment a driver looks away from the road, the countdown to a potential accident begins. After just 1.7 seconds, the risk of crashing skyrockets with every millisecond of inattention. And young ...