Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

If you've noticed that your anger is skyrocketing to unexpected levels, causing you to lose control, it's time to learn to manage your anger and even learn from it. Managing anger is a challenge, but ...

Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...

"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." —Mark Twain Sitting in my car for 45 minutes on a Monday morning in ...

When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

Add Yahoo as a preferred source to see more of our stories on Google. Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

These Bible verses show us exactly how to control anger. So powerful that most people, including the holiest of Christians, often struggle with keeping it in check. Luckily for us, we don't have to do ...

Researchers also found that as women got older, they were more prone to anger and their anger became more intense, results show. Photo by Andrea Piacquadio/Pexels July 2 (UPI) --Remember your ...