Good Housekeeping on MSN
The one ingredient I use to add protein to oatmeal (and it’s not protein powder)
Chances are, you already have it in your fridge.
One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding soy or cow’s milk, chia seeds, peanut butter or strained (Greek-style) yogurt ...
Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.
Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...
Soy Carmín on MSN
The Aniston Effect: The Genius 30-Second Oatmeal Hack That Crushes Cravings and Builds Muscle
Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.
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