It's a lovely summer weekend morning. We relax in our living room with the sunlight coming gently through the windows. We glance outside and can see the green leaves and watch birds in the yard. We ...

Blue light has long been considered the "bad" light when it comes to your sleep, but what if that’s not exactly true? And what about all those claims about red light being an anti-aging skin hack on ...

Before you attempt to fix a faulty light switch, make sure you understand the basics of light switch wiring. Being a smart homeowner means knowing what is going on in your home and how it works, ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...