If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...

Whether you're travelling, running or standing all day, a compression sock can help to improve circulation and reduce ...

For years, doctors have been warning us of the dangers of a sedentary lifestyle. Sitting and standing for extended periods of time can lead to circulation issues down the road, especially as we get ...

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You’re not imagining it — your legs start to feel heavy, swollen and tired after sitting or standing for a while. If you don’t move around every 60 to 90 minutes, fluid starts to build up in your ...

There are lots of things you must remember to bring on a trip, such as your ID, medications and chargers for your devices. Perhaps there is one other item that you don’t usually bring with you — but ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Zoom Wellness CopperZen enters consumer consideration as independent analysis examines 15-20 mmHg graduated compression, copper-infused fabric technology, and extended-wear comfort BOISE, Dec. 27, ...

Runners will attempt to conquer the 26.2 miles from Forest City to downtown Scranton in the 26th annual Steamtown Marathon on Sunday morning. Participants may want to consider research that suggests ...