Having a routine isn’t necessarily a bad thing. It can help you stay organized, be productive, or even, according to some researchers, find meaning. Certain studies have associated family routines ...

Tired of just exchanging memes with your friends but never seeing them? Here are tips on how to move the hang from the group ...

For better or worse, I’ve always been a creature of habit. From eating Cheerios every day for breakfast to reading the paper every night after dinner, to arranging my pillows just so before I go to ...

Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV at 7 a.m., which required deep knowledge of every major news story that ...

SAVANNAH, Ga. (WTOC) - According to the CDC, roughly 15 percent of women are in fair or poor health. For women’s health month, we spoke with someone who’s not only an expert but also understands the ...

As families shift from summer break to school schedules, one of the toughest adjustments is around kids’ screen time.Tom Clayton, online safety expert and fathe ...

The establishment of activity halls in primary schools represents a qualitative and strategic step toward making the educational environment ...