AirPods Pro 3 introduce a powerful health feature not found in their predecessor: heart rate sensing. Here’s how to use it.

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple ...

After last year’s revamp, Fitbit has been slowly updating more and more of the mobile app, with Heart Rate stats being the latest redesign. There’s no change to the card in the Today tab, but the page ...

Several apps leverage the camera on your smartphone to measure your heart rate. One such method involves using the front-facing camera to detect subtle changes in skin color, which correlate with ...

Heart Analyzer this week reached version 10, bringing some major improvements and changes to the popular heart health app including a new dashboard experience, a refreshed Watch app, enhanced charts, ...

When it comes to heart health, most doctors will tell you the more information, the better. The good news is that the Apple Watch you have strapped to your wrist has several tools to help you keep ...

That tension becomes especially clear with heart rate zone training, a popular five-tier system that endurance athletes use ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...