Even when store-bought meals meet strict nutritional guidelines, a landmark study proves that cooking from scratch doubles ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Processed foods aren’t necessarily evil. They reduce food waste in some parts by using more of the commodities in question.

The Trump administration has released new dietary guidelines urging Americans to eat more “real” foods, prioritize protein and healthy fats, and avoid highly processed foods, added sugars and refined ...

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

There’s a new way to eat, according to the updated federal food guide, represented by an “inverted pyramid.” The new dietary information, which combines good insights with ideas that differ from ...

Eating processed meats is a health risk as they contain high amounts of salt, sugar and fat.

Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, researchers have calculated the disease burden and years of life lost caused by ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...