One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

If sweet treats are frequently on your mind, you're not alone. Dietitians also love dessert — and they have some helpful tips for finding healthy desserts that fit into your life. "There is absolutely ...

When the craving for something sweet hits, it’s easy to reach for the nearest sugary treat. But indulging doesn't have to mean dealing with the aftermath of a sugar crash. With a little creativity, ...

These healthy muffins have added flavor and protein thanks to a heaping scoop of vanilla protein powder. They can also be made dairy-free and are sweetened with only a touch of honey. The diced apples ...

Satisfy your cravings in a healthy way. A sweet tooth is meant to be satisfied — even if you’re watching your weight. Dessert, after all, is one of life’s pleasures, and deprivation typically ...

Instagram's healthy food phenom Deliciously Ella explains how desserts like brownies and chocolate mousse can rival your salad for nutrients. Woodward, 23, became a household name when she started her ...

Just because you’re looking to commit to a healthy eating routine in 2022 doesn’t mean you have to give up dessert. In fact, if you do, you’ll probably feel deprived and set yourself up for nutritious ...

It's easy to love dessert. I am one of those people that has a serious sweet tooth. I crave something with a little sugar during my afternoon coffee, especially while I am working at a desk, and ...

Few things are as comforting as indulging in tasty treats with your friends and family over the holidays. But it doesn't mean that you should throw your health goals out the window during the ...