Hi, Hoyas — welcome to wellness! As a freshly formed gym rat, I’m here to give you the inside scoop on group fitness classes, eating healthily with DIY recipes and taking care of yourself mentally. I ...

(BPT) - It’s no secret breakfast is an important meal of the day. For growing kids, having access to a healthy breakfast is critical to future success. Healthy foods are a fundamental right that ...

GROCERY STORE. DO YOUR KIDS BEG FOR THOSE BRIGHTLY COLORED BOXES IN THE CEREAL AISLE? WELL, A RECENT STUDY TOOK A CLOSE LOOK AT NEWLY LAUNCHED BREAKFAST CEREALS BETWEEN 2010 AND 2023 THAT WERE GEARED ...

Nutritionist Maya Feller shared healthy, money-saving, recipes live on "GMA." — -- Registered dietitian and nutritionist Maya Feller appeared live on "Good Morning America" today to show tips on ...

Some people claim that breakfast is the most important meal of the day. While that statement is hard to prove or disprove, breakfast is an important meal for most people. It’s also a prime opportunity ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

One in four adults skips breakfast, and more than half of school-age children don’t regularly eat breakfast. As families gear up for back-to-school season, hectic morning routines can easily push ...

Foodies are happy in winter since delicious meals can be cooked up. Breakfast has always been the most important meal of the day. And there needs to be a focus on making breakfast healthy yet fun.

A sleep specialist shares top sleep chronotype breakfast tips for lions, bears, wolves, and dolphins so each has the most energizing morning. You’re probably well aware of how crucial breakfast is to ...