The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

Try joining physical skill classes, clubs, volunteer groups, workshops, or any activity that brings the same faces together ...

A mental health app can serve multiple purposes: “If you’re already in therapy, the right app can really enhance learning or reinforce skills from therapy,” says Chu Hui Cha, PhD, a clinical ...

APA has a mental health evaluation framework. I opted to augment the framework with an added focus on AI. Makes sense and is ...

Want to get in shape for summer, but not sure where to start? The Start TODAY app is here to help! From fitness challenges to meal plans to daily inspiration — the new wellness app from TODAY has it ...

A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ...

Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

Mobile apps make it possible to track everything from exercise and calories to blood pressure and blood sugar, and use the information to stay on target with health goals or managing a chronic ...

MINNEAPOLIS (WCCO)-- Feeling stressed or anxious? There's an app for that. Literally, thousands of apps can be downloaded to help. This Mental Health Awareness Month, we wanted to know: What are the ...

Mental health apps promise convenient, affordable therapy at your fingertips, and millions of people have downloaded them hoping to find relief from anxiety, depression, and stress. While these ...

A pregnancy app can take most of the mystery out of childbirth, monitor a mother's health, and track a baby's growth. Here are our top picks — and a word of caution before using any of them. Pregnancy ...

The Trusted Exchange Framework and Common Agreement directory has made it possible for consumers to clear the hurdle of joining data from multiple electronic health record (EHR) sources. And now Epic ...