Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m here to share the best health and wellness tips from around the internet. It’s all about simple changes you can make to improve your life — but ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

NEW HAVEN, Conn. (WTNH) — In today’s Health Headlines, tips to prevent catching the flu during holiday gatherings, how a newly developing type of nasal booster can improve flu immunity, and what to ...

Modern health trends come and go, but the real secret to feeling your best may lie in ancient practices you can do right at home. “So many of my wellness roots trace back to my mom’s kitchen. She ...

Is there anything a person can do to prolong their life? The answer is yes—as lifestyle factors are hugely important to longevity too. It’s that strange time of the year. We’ve gorged ourselves silly ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

What is the best amount of collagen to take daily? Collagen is a very important protein found in our bodies. It plays a ...

Simple diet, hydration, sleep, exercise, and hygiene habits can help protect against colds, flu, fatigue during winter.