Understanding Goat Milk Consumption Goat milk, similar to cow and buffalo milk, offers numerous health benefits and is known ...

Milk doesn't need to be a kid's drink. In fact, by drinking milk as a senior, you can dramatically improve your overall health and well-being. These are just a few of the possible health benefits ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, ...

Debate continues regarding the safety and health benefits of raw versus pasteurized milk. A retired dairy farmer asserts that pasteurized milk, despite processing, retains essential nutrients and ...

Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr. — claims it has benefits. Should we take them more seriously?

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...