The handstand walk is a fun and unique kind of fitness exercise. It gets your body moving in a different way and there are many different benefits, both physical and mental, to performing a handstand ...

Whilst usually seen as a rather juvenile fitness exercise manoeuvre, the handstand walk has become one of the most used forms of physical exercise in order build core strength. The handstand walk is ...

Cicero, N.Y. — Gymnasts are tasked with performing extremely difficult feats of athleticism while maintaining their poise in the most high-pressure situations. These feats can include handstands, ...

Mathew Fraser and Tia-Clair Toomey have again been crowned the “Fittest on Earth” after retaining their titles at the 2018 CrossFit Games. The duo dominated in Madison, Wisconsin and earned prize ...