Being able to hold a handstand is a prerequisite to even start serious training for the puppy press as you will have to start ...

When we launched the handstand challenge last week, I confessed that I’m not really comfortable with being upside down—but I hoped to change that. Yesterday I did a handstand against a wall for the ...

Above Average Joe Clay Skipper has been doing yoga for a few years, but he's never been able to do a handstand. Is it something he can figure out or will it always be beyond him? So we challenged Clay ...