Nike's Mind footwear collection uses 22 foam nodes per shoe to stimulate neural pathways through feet, targeting brain focus ...

Let's be honest: who doesn’t want to feel confident all the time? Whether you're walking into a job interview, giving a presentation, or even just chatting with someone new at a party, confidence can ...

We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those ...

You can harness your brain's natural dopamine-seeking tendencies to reach your goals across many areas of life. Morsa Images via Getty Images We’ve all been there. An important email needs a response, ...

RSVP: Get schedule updates and more! Ever wonder what goes on inside your head? From March 10-14, 2025, Science Friday is hosting Hack Your Brain—your chance to delve deep into the workings of the ...

Positive psychology is no longer a fringe field of study. It’s a well-researched area that’s changing how we think about success, performance, and well-being. One of its most powerful insights? Your ...

Simple daily habits can not only improve your present brain health, but can add up over the years and lower cognitive decline ...

Sofia Beas, Ph.D., assistant professor in the University of Alabama at Birmingham Department of Neurobiology, explains the neuroscience behind creating new habits and brain hacks to stick to New ...

Getting to sleep often takes longer than a beat. With 1 in 3 adults struggling to snooze, it’s no wonder many will try anything to get the recommended seven to nine hours or fall asleep fast. Binaural ...

RSVP: Get schedule updates and more! Science Friday is kicking off Brain Awareness Week on March 7 with our Hack Your Brain program. Join us for an interactive livestream where learners will discover ...

If, like me, you’re a fan of far-flung travel, you know the scourge that can ruin the first few days of any trip: jet lag. As a health journalist, I recently wrote about the phenomenon for GQ.com, and ...